Ashwagandha, Quantum

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The ideal timing depends on the specific supplement. If digestive upset occurs, try taking supplements after having a bite of yogurt, a teaspoon of nut butter, or a cracker. For specific recommendations, please refer to the label's recommended use and discuss it with a health professional.

We guarantee the quality and consistency of every supplement we offer by using cutting-edge testing equipment and practices and running multiple tests on each ingredient, including:

• Heavy metal testing
• Microbial testing for contaminants
• Microscopy to evaluate botanical identity
• High-performance thin layer chromatography, which looks at levels of active phytochemicals within a plant

At QNL, our rigorous testing protocols guarantee that our products are free from toxins, pesticides and herbicides, and steroid and antibiotic residues.

In addition to performing in-house testing, we engage numerous third parties to validate the quality of our products. Our manufacturing facility is certified by independent testing agencies like USP and NSF. Many of our products are further certified by the Non-GMO Project, OU Kosher, and USDA Organic.

Lastly, the vitality of the ingredients tested is screened using energetic assessment methods based on an applied kinesiology method known as the Bi-Digital O-Ring Test, developed by Dr. Yoshiaki Omura.1 This method has been an integral part of QNL’s ingredient sourcing and formulation development.

We are pleased to offer free ground shipping for supplement orders over $99.** Ground rate shipping cost is $9.95 for orders below $99. Expedited shipping costs are calculated based on service from our location in Austin, Texas, to your delivery location. The shipping cost will be calculated based on your order's weight and the shipping option you choose at checkout.

**Restrictions apply: Must be regular ground shipping within the contiguous USA. A flat rate of $19.95 shipping to HI and AK applies. Canada will require either FedEx International Economy or FedEx International priority services and cannot be shipped to PO boxes. A flat shipping fee of $32.95 will be charged for FedEx International Connect+ shipments and $54.95 will be charged for FedEx International Priority. Free shipping does not apply to certain heavy products. Please use Contact Us page directly for details.

Quantum Plant Multi-Vitamin is a pure, plant-based, all-in-one daily supplement that offers a complete array of essential vitamins and minerals to support brain, bone, immune, and cardiovascular health while supporting pH balance with its plant-based, alkalinizing ingredients.* This multi-vitamin is made up of organic, non-GMO fermented greens and whole-food ingredients for maximum bioavailability and absorption with no added synthetics. For additional information, check out our Quantum Plant Multi-Vitamin blog post.

The FDA does not require an expiration date to be listed on dietary supplements due to a lack of standardized methods in the industry to determine the date of expiration. As a result, we print a date of manufacture on our products. It’s six digits (YYMMDD or Year Month Day) followed by a 5-digit item code. For example, 231016-12191 would mean Brain Support was manufactured October 16, 2023.

We package our products in our exclusive Violite® containers, which are designed to prevent radiation damage by blocking light wave frequencies between 450 and 720 nanometers. We also flush our bottles with nitrogen or argon gas to remove oxygen before applying an induction seal for maximum freshness.

Clinical evidence supports the use of several different supplements for promoting restful sleep. These include:

• Melatonin. This sleep-promoting hormone is naturally released by the body in the hours leading up to bedtime. Melatonin supplementation may help support a healthy sleep-wake cycle especially when you’re trying to realign your natural sleep rhythm due to shift work or jet lag. However, it’s important to use melatonin cautiously as scientists lack information on its long-term effects.
• Magnesium. Magnesium deficiency is increasingly common and may cause nighttime symptoms like leg cramps. Easy for the body to absorb, magnesium glycinate is known for its calming properties and may promote relaxation and sleep. Research indicates that supplementing with magnesium may help some individuals fall asleep faster and stay asleep longer.
• Lavender (Lavandula angustifolia). Essential oil components of English lavender, like linalool and terpineol, support sleep by reducing stress and activity in the central nervous system, lowering blood pressure, and potentially improving mood. Lavender has a long history of use in natural medicine for its calming properties and possesses limited risk for side effects. Lavender oil can be taken by mouth or administered through aromatherapy.
• Valerian (Valeriana officinalis). This root extract contains many bioactive chemicals that can have moderate sedative and relaxing effects on the body. A possible mechanism by which valerian may improve sleep is by increasing the amount of gamma-aminobutyric acid (GABA), a calming neurochemical in the brain.11 Some studies have shown valerian to help people fall asleep faster and sleep more throughout the night.
• L-theanine. An amino acid found in tea leaves, L-theanine is another substance that triggers the release of GABA.12 L-theanine naturally calms anxiety, enhances relaxation, and provides a safe natural sleep aid without drowsiness.13 L-theanine should be used carefully as it can interact with other medications.

Explore Quantum Nutrition Labs’ specially formulated sleep-promoting supplements at Supplements for Sleep.