Our Blog

  1. Go “Mud” Yourself!! Yes, I really mean it!

    Go “Mud” Yourself!!  Yes, I really mean it!

    Go “Mud” Yourself!! Yes, I really mean it!

    Many people are unaware of the powerful impacts of high-quality calcium bentonite clay and its ability to detoxify a broad range of toxins by biochemically latching onto toxic substances and then safely carrying them out of the body. Calcium bentonite has extremely strong adsorptive and absorptive properties. That’s why it is especially effective for total body detoxification when taken internally.  Wow! What can’t this type of clay do?  
  2. Say Hello to Your New Favorite Superfood... Chlorella!

    Say Hello to Your New Favorite Superfood... Chlorella!

    Say Hello to Your New Favorite Superfood... Chlorella!

    Chlorella is a type of highly nutritious algae that grows in freshwater. It has a tantalizing bright emerald green color when growing in water. And this super plant is a bonanza of nutrition! It is naturally rich in quality protein along with naturally occurring vitamins and minerals, not to mention its dietary fiber. And we’re about to list out a few of its wide range of health benefits.  
  3. Feeling a Bit Weak and Tired? You May Be Deficient in this Key Nutrient

    Feeling a Bit Weak and Tired?  You May Be Deficient in this Key Nutrient

    Feeling a Bit Weak and Tired? You May Be Deficient in this Key Nutrient

    If you don’t get enough of this nutrient, you may experience chronic fatigue, weakness, feelings of lightheadedness, and even dizziness. Worse yet, you may develop poor resistance to infection.  Do you tend to look pale? If so, you may be deficient in this important nutrient that keeps your red blood cells healthy.    So what nutrient is it?  Yes, we are talking about iron! 
  4. EEEK! Yipes! Has Menopause caught you in its grip?

    EEEK!  Yipes!  Has Menopause caught you in its grip?

    EEEK! Yipes! Has Menopause caught you in its grip?

    Your hormones are complex internal messengers in your body that control and regulate a vast store of processes. This complex balance functions like a symphony of interwoven parts that all work together to control healthy bodily functions. That’s why maintaining hormone health is vital at all stages of your life and is equally important for both men and women.
  5. Can Digestive Enzymes Help Gas and Bloating?

    Can Digestive Enzymes Help Gas and Bloating?

    Can Digestive Enzymes Help Gas and Bloating?

    Did you know that efficient digestion is one of the most important components to achieving whole body health and wellness? Yes, your digestion can influence the health of your entire body (for better or worse)! That’s why Incorporating digestive enzymes in your daily routine can help boost the power of your digestive system and also support your own top-tier gut health.   
  6. Glutamine: The Super Fuel for your Gut, Brain, Muscles, Digestion and More

    Glutamine:  The Super Fuel for your Gut, Brain, Muscles, Digestion and More

    Glutamine: The Super Fuel for your Gut, Brain, Muscles, Digestion and More

    Do you keep hearing about the amazing health benefits of glutamine?  In the past, many bodybuilders and others in the fitness industry used glutamine in powder form (mixed into food or drinks) as a way to preserve muscle tissue. That’s because glutamine is an important amino acid that your body needs in large amounts in order to build protein.
  7. 7 Amazing Health Benefits of Beets

    7 Amazing Health Benefits of Beets

    7 Amazing Health Benefits of Beets

    In addition to their delicious earthy flavor, beets pop with that bright red color on your plate, and wow, are they highly nutritious! They are loaded with body-essential vitamins, minerals, and phytonutrients; many research studies now prove their impressive health-support properties. So many, in fact, that you’ll soon want to make beets a “regular” in your meals.  
  8. Are You Getting Enough of these Amazing Amino Acids? 

    Are You Getting Enough of these Amazing Amino Acids? 

    Are You Getting Enough of these Amazing Amino Acids? 

    Are you so busy keeping track of vitamins, minerals, and herbs, that you are forgetting the OTHER important nutrient?  With much to analyze, are you also paying attention to the AMINO ACIDS in your diet?   Why should you care?  Amino acids, the precious building blocks of protein, are amazing compounds that play a wide range of critical roles in activating your body’s processes, including building essential proteins, healthy hormones, and brain-friendly neurotransmitters. They are not just helpful  . . . they are critical! 
  9. Your Top 3 Nutrients for Healthy Muscle Mass

    Your Top 3 Nutrients for Healthy Muscle Mass

    Your Top 3 Nutrients for Healthy Muscle Mass

    Whether you hit the gym daily or simply enjoy a leisurely walk after work every day, your muscular health is YOUR key foundation to ensure your overall health and wellness. If your muscle mass starts to decrease, then your body’s overall function may take a dive also.   Unfortunately, as you get older, your muscle mass can decrease at alarming rates. However, the good news is that researchers have found that people over age 50 are able to maintain their muscle mass and even increase it by lifting weights and other activities.  
  10. The Command Module in your Head: How to Boost your Brain’s Super Powers

    The Command Module in your Head: How to Boost your Brain’s Super Powers

    The Command Module in your Head: How to Boost your Brain’s Super Powers

    Your brain is the Major Command Module for your entire body. It’s in charge of regulating your heart rate, keeping your breathing free and comfortable and allowing you to move with ease. It also allows you to think and feel emotions. As the active center of your nervous system, your brain is truly the hub of your body’s activities. You need to keep your brain in peak condition to support the resilience of your memory, concentration, and your overall cognitive processes.   
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