Brain & Memory Support

  1. The Command Module in your Head: How to Boost your Brain’s Super Powers

    Smart Brain Family

    The Command Module in your Head: How to Boost your Brain’s Super Powers

    Your brain is the Major Command Module for your entire body. It’s in charge of regulating your heart rate, keeping your breathing free and comfortable and allowing you to move with ease. It also allows you to think and feel emotions. As the active center of your nervous system, your brain is truly the hub of your body’s activities. You need to keep your brain in peak condition to support the resilience of your memory, concentration, and your overall cognitive processes.   

  2. Can This Popular Immune-Booster have Added Benefits for Your Brain?

    Reishi Mushroom Bowl

    Can This Popular Immune-Booster have Added Benefits for Your Brain?

    You might have heard of the reishi mushroom for its ability to strengthen your immune system, but did you know that these unassuming mushrooms might have incredible benefits for your brain? 

  3. Do High Blood Sugar Surges Put You in a Cognitive “Danger Zone?”

    Carbohydrates

    Do High Blood Sugar Surges Put You in a Cognitive “Danger Zone?”

    For years, researchers have identified a distinct relationship between long-term high blood sugar levels and risk for cognitive decline. Studies have shown a further link between long-term high blood pressure (also known as hypertension) and a decline in brain and cognitive function.  

  4. What Brain-Boosting Molecule Really Works?

    Woman with brain gears

    What Brain-Boosting Molecule Really Works?

    Supporting the health of your central nervous system is a no-brainer, but have you heard the buzz about docosahexaenoic acid (DHA)? Over the last few decades, scientists have been studying this critical brain fat for a few reasons. Here’s why you should consider adding a quality DHA supplement to your daily nutrition routine.

  5. Can Astaxanthin Slow the Aging of Your Brain?

    Brain Against Pink

    Can Astaxanthin Slow the Aging of Your Brain?

    Astaxanthin is a natural carotenoid with documented protection against numerous diseases. It has a red-orange pigment that belongs to a group of phytochemicals called carotenoids. Also functioning as an antioxidantastaxanthin has a wide range of benefits for your vision, skin, and heart health as well as advantages against tumors. In addition, new research indicates that astaxanthin, already a superstar, can also help slow the natural aging process of your brain.  

  6. Study Identifies Possible Culprit Behind Alzheimer’s

    Study Identifies Possible Culprit Behind Alzheimer’s

    Study Identifies Possible Culprit Behind Alzheimer’s

    https://advances.sciencemag.org/content/5/1/eaau3333A growing number of scientists believe Alzheimer’s isn’t a disease, but an infection.

  7. The Mind-Body Connection: Is It A Two-Way Street?

    Happy Woman Working Out

    The Mind-Body Connection: Is It A Two-Way Street?

    Super strength, super speed, invisibility – the superpowers that we see in movies and on television are amazing. But did you know that you actually have a superpower of your own? Your own mind-body connection can be a powerful aid to help you achieve optimal health and wellness.  

  8. Are You Getting Enough B12 in Your Diet?

    Healthy Cooking

    Are You Getting Enough B12 in Your Diet?

    Vitamin B12 is not just an important nutrient ... it is critical to the health of your entire nervous system, including your brain, spinal pathways, and blood cells. In addition, this

  9. Low Energy? Fatigued? Are You Deficient in Any of These Key Vitamins?

    Low Energy and Chaotic Kids

    Low Energy? Fatigued? Are You Deficient in Any of These Key Vitamins?

    Do you find yourself constantly craving a midday nap? Do you feel the urge to reach for an afternoon cup of coffee? Do you wake up feeling lethargic but struggle to fall asleep at night? This may not only be a result of your sleep quality; you might be struggling with a few common vitamin deficiencies.  

  10. How Does Sleep Affect Your Brain?

    Man Sleeping

    How Does Sleep Affect Your Brain?

    Did you know that not getting enough sleep can harm the health of your brain? A sufficient amount of sleep is also key to 

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