Brain & Memory Support

Did you know that the well-known supplement many athletes swear by can also increase your brainpower? 

Creatine is well-known for its role in enhancing physical performance. But beyond its advantages for added muscle strength and endurance, creatine can also offer impressive benefits that contribute to brain health and functionality. 

In this blog, we’ll explore what creatine does, how it supports your brain, and how to make it a valuable addition to your wellness routine.

Your brain is the Major Command Module for your entire body. It’s in charge of regulating your heart rate, keeping your breathing free and comfortable and allowing you to move with ease. It also allows you to think and feel emotions. As the active center of your nervous system, your brain is truly the hub of your body’s activities. You need to keep your brain in peak condition to support the resilience of your memory, concentration, and your overall cognitive processes.   

Did you know that not getting enough sleep can harm the health of your brain? A sufficient amount of sleep is also key to 

Centuries ago, Traditional Chinese Medicine developed the concept of meridians as body channels through which energy (or “chi”) flows in the body. 

We all agree that our brain function is critically important. That’s why mental decline is one of our most feared consequences of aging. Brain health and function is often thought of as an unavoidable side effect of aging, but cognitive impairment doesn’t have to be inevitable. Here are nine natural ways to help maintain your brain function.

You might already know that your gut is full of billions of beneficial bacteria, but did you know that the bacteria that make up your gut microbiome also have a significant impact on your mood? In the last few years, evidence has shown that your gut microbiome can influence neural development, brain chemistry, emotional behavior, pain perception, and stress responses. 

Our memory, emotional responses, and critical thinking all work by firing neurotransmitters (chemical messengers) through linked neurons (brain cells). This process allows us to respond to the world around us which is why these neurons are highly important. Thankfully our brains are constantly producing new neurons through a process called neurogenesis.

Studies suggest there is a link between Alzheimer’s disease and type 2 diabetes, triggered by insulin resistance in the brain. This condition may be worsened due to a lack or delay in treatment.

Let there be light! Scientists have proven that biophotons- or photons of light produced by the biological system- are used by both human cells and whole animals to communicate with one another. What impact could this have on our consciousness?

To answer this question, we must get a better understanding of biophotons. These ultra-weak light particles appear to originate and concentrate in DNA of the cell’s nucleus, and quickly carry large amounts of data to cells in the human body. They appear within the visible spectrum, ranging from near-infrared through violet