Feeling the Frenzy of Seasonal Stress?

Feeling the Frenzy of Seasonal Stress?

Feeling the Frenzy of Seasonal Stress?

Everyone may feel anxious from time to time, especially when work or home life becomes hectic. Stress is a natural part of your body’s response to demands it might face, including significant life challenges, changes to diet or physical activity, and even seasonal weather changes. The feeling of stress is the reaction of your body to any changes that require adjustment or adaptation. Chronic stress can cause or worsen conditions such as depression, personality disorders, cardiovascular disease, eating disorders, skin and hair problems, and gastrointestinal upset.