What Is the Most Absorbable Form of Magnesium?
What Is the Most Absorbable Form of Magnesium?
Magnesium plays a role in muscle relaxation, nerve function, and bone health, but not all forms are equally absorbed. Magnesium Glycinate is a highly bioavailable and well-tolerated form, making it a top choice for supporting nutrient balance and metabolic function. Learn how to incorporate this essential mineral into your daily routine.