Industry News

Not all supplements deliver on their promises. This evidence-based guide highlights which nutrients—like vitamin D, omega-3s, and probiotics—have shown supportive benefits in research. Discover how these supplements may help reinforce wellness foundations when diet or lifestyle fall short, and learn how to choose quality formulas that align with your needs.

Not all supplements are created equal—and picking the right one starts with knowing what your body needs. This guide shows you how to evaluate ingredients, assess your goals, understand label claims, and identify trustworthy brands. Discover how evidence-based choices may help support wellness without falling for hype or marketing trends.

From filling nutrient gaps to reinforcing energy, immune balance, and cognitive clarity, supplements may offer wide-ranging support for daily wellness. Learn how different types of supplements work, what to expect when taking them, and how to integrate them into your routine with confidence and purpose.

A 2017 study found that nearly 70% of CBD products sold online are mislabeled and have more or less amounts of CBD than have been advertised. To combat this, companies that sell CBD products are now required to display a Certificate of Analysis, or a CoA. This document is issued from a laboratory that shows that a product has met predetermined specifications. But when you read one, what exactly should you look for?

Many of us have rifled through a shelf or cabinet and found some expired or undated products. Are these products still safe to consume? Are they as potent as they once were? What if they look a bit different than you remember them? Let’s dig into the science!

With CBD on the rise, regulators are finding it difficult to test and control the large number of CBD products hitting the market daily. These regulation gaps have resulted in the creation of unsafe products by operators who substitute real CBD for cheap and illegal synthetic marijuana, also called K2 or Spice.