Can This Vitamin Complex Really Improve Your Anxiety and Depression?
Can This Vitamin Complex Really Improve Your Anxiety and Depression?
March 9th 2022 , by QNL Staff
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The most common type of mental illness among Americans is depression, which is also the second leading cause of disability among the U.S. population. Is it possible that improved nutrition, such as dietary supplements, could provide an effective answer without troublesome side effects? A recent study investigated the effects of a vitamin B complex nutritional supplement on reducing symptoms of anxiety and depression.