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Explore how herbs like aloe and triphala may help support elimination, colon flow, and digestive balance. Learn what to look for in a gentle herbal formula.
Even a nutrient-dense meal isn’t helpful if it can’t be properly digested. Explore how digestive enzymes may help support the breakdown of proteins, carbs, and fats while improving nutrient availability and post-meal comfort. Learn about the types of enzymes, signs of enzyme insufficiency, and what to look for in a plant-based, broad-spectrum supplement.
Plant-based enzymes may help support comfortable digestion and optimal nutrient breakdown—especially during larger meals or fiber-rich diets. Explore how QuantumZymes™ Complex and Quantum Plant Enzymes work across a wide pH range and offer professional-grade, plant-derived digestive support without synthetic fillers.
Digestive enzymes play a crucial role in breaking down food and absorbing nutrients efficiently. Without them, digestive discomfort, bloating, and malabsorption can occur. This blog explores how these enzymes work, signs you may have a deficiency, and natural ways to support optimal digestion through diet, lifestyle, and supplementation.
Uncover the secret to a sharper mind and vibrant well-being by tapping into the power of the gut-brain axis. Explore effective ways to support your cognitive function by focusing on gut-brain nutrition and lifestyle principles that help maintain mental sharpness and support healthy aging.
Everyone, at some point, experiences digestive problems. Whether it’s an upset stomach, diarrhea, gas, and bloating, or the feeling like you ate an entire watermelon – you’re not alone.
The interesting thing is that most of us never talk about what’s going on with what’s coming out. You know, the inner ecosystem of digestion and elimination. For some reason, we’re shy about this. Well, this blog will help relieve any stigma and change that today.
Digestive problems are too important to ignore and be embarrassed about. Number one, if you have trouble with number two, you need to talk to your doctor. No ifs, ands, or butts – you need to tell your doctor that you’re having problems.
Probiotics. Everyone seems to be taking them as a fundamental way to support overall health, but numerous questions arise when integrating probiotics into your wellness routine, including which probiotic strains to take and the best time to take them.
Ideally, you follow the dosage instructions for your probiotic supplement. Depending on the probiotic strain, the instructions may tell you to take them with food or between meals. The ability of various probiotic strains to survive the pH of our stomach acid varies from species to species and within strains. For example, Lactobacillus spp. are able to survive acidic gastric conditions while Bifidobacterium spp. cannot tolerate these conditions.
But life is busy. Sometimes you simply forget. Other times, you don’t have your probiotics with you.
Having a healthy weight is crucial for overall wellbeing, and there’s no better place to start than with your diet. Are you looking for a way to boost your fiber intake without having to eat another bran muffin? If so, psyllium fiber may be the answer. Not only is psyllium seed and husk loaded with soluble fiber, but psyllium also contains soothing mucilage which effectively relieves bloating and constipation.
Bentonite clay is rich in minerals, including silica, calcium, and magnesium, and has a fine, soft texture. When mixed with water, it becomes highly absorbent, which is why it is often used to treat digestive issues and help with detoxification. This versatile clay can also be mixed into a paste and applied to the skin for cosmetic benefits, such as alleviating rashes and helping ward off acne.