October 18th 2022 , by QNL Staff
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Breathing comes so naturally that you often don’t even think about it, but the health of your lungs is incredibly important. Your lungs can be damaged from respiratory illness, pollutants such as smoke and dust, and allergens. Most people pay no attention to their breathing until they experience some sort of lung-related problem. However, your lungs need to be taken care of just like all your other organs.