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Magnesium Glycinate Caps

Dietary Supplement

Quantum Energy Support

Magnesium Capsules

Promotes whole body wellness as an cellular energy-generating nutrient that regulates critical body functions.*
Supports healthy hearts, muscles, and joints, including recovery from exercise-related fatigue.*
May reduce discomfort from tense muscles, including occasional headaches and cramps.
Promotes relaxation, quality of sleep, and stress reduction.
Promotes healthy memory, mood, and mindset while reducing overall exercise associated fatigue.*
Features Magnesium glycinate, a highly absorbable form of magnesium that is gentle on the stomach.

Item:

11150

Revision Number:

R1.0

No Added Stearates
Plant-Source Capsules
Violite Bottle
Kosher
Lab Tested
Meets Our Bioresonance Criteria

Product Benefits

Are you Magnesium deficient?

Despite its crucial role in over 300 biochemical reactions in the body, Magnesium is often overlooked as an essential nutrient, leaving many individuals vulnerable to its detrimental effects. From fatigue and muscle cramps to impaired cognitive function and mood swings, magnesium deficiency can wreak havoc on your health and quality of life. Moreover, commonly prescribed medications, such as birth control pills and diuretics, can deplete the body of Magnesium.

Quantum Magnesium Glycinate Caps can help you fill these gaps and optimize magnesium levels. This benefits the production of cellular energy and supports nervous system function, muscle relaxation, and bone health.

Magnesium glycinate is considered an ideal combination for our bodies to access the most of Magnesium's health benefits. Pairing magnesium with the amino acid glycine improves absorption, does not have strong laxative effects, and is ideal for long-term supplementation.

Quantum Magnesium Glycinate caps deliver a therapeutic combination for sensitive digestive systems and naturally enhance Magnesium’s relaxation-promoting, stress-modulating benefits. This whole-body, daily wellness essential is invaluable for stress management and muscle-related tension or soreness.

Dose: 3 capsules daily deliver 210 mg of elemental Magnesium. Can be taken before bedtime to promote restful sleep or in the morning for energy support.

Health Benefits:

Mood Regulation: Recent research suggests that Magnesium may play a role in mood regulation and overall mental health.
Promotes Relaxation: Magnesium is known for its calming effects on the nervous system, supports stress management, promotes better sleep, and contributes to overall relaxation.
Muscle and Nerve Function: Magnesium is essential for muscle and nerve function. It is crucial in muscle contraction and relaxation, essential for athletic performance and overall mobility.
Bone Health: Along with calcium and vitamin D, Magnesium is equally important for maintaining healthy bones. It aids in the absorption and metabolism of calcium, contributing to bone density and strength.
Supports Heart Health: Magnesium helps regulate numerous functions in the body, even heart rhythm. Adequate magnesium intake is associated with cardiovascular health.
Gentle on Digestion: While individuals can experience gastrointestinal discomfort with magnesium oxide, magnesium citrate, or other forms of Magnesium, magnesium glycinate is well-tolerated and less likely to cause digestive issues like diarrhea.

Magnesium glycinate is considered a safe and effective supplement for many individuals, but it may interact with certain medications. Dosage recommendations vary depending on individual needs and health conditions. Consult with a healthcare professional to determine the appropriate dosage for your specific health needs.

Ingredients

Serving Size 3 Capsules
Servings Per Container 30

Magnesium 210 mg
- (as Magnesium glycinate)

Other ingredients: Plant-Sourced Capsule (cellulose, water)

Product FAQ

WHEN SHOULD I TAKE MY SUPPLEMENTS?

The ideal timing depends on the specific supplement. If digestive upset occurs, try taking supplements after having a bite of yogurt, a teaspoon of nut butter, or a cracker. For specific recommendations, please refer to the label's recommended use and discuss it with a health professional.

ARE QUANTUM PRODUCTS CERTIFIED KOSHER?

We offer 52 products that are certified kosher by Orthodox Union Kosher, the world’s largest and most widely recognized international kosher certification agency.

HOW DOES THE SUBSCRIPTION PROCESS WORK?

When you sign up for our Subscribe & Save Program, you’ll receive at least 10% off your subscription. Your savings increase to 15% if your subscription order totals $100 or a whopping 20% with a subscription order of at least $250.

ARE THERE SUPPLEMENTS THAT CAN HELP ME SLEEP?

Clinical evidence supports the use of several different supplements for promoting restful sleep. These include:

Melatonin. This sleep-promoting hormone is naturally released by the body in the hours leading up to bedtime. Melatonin supplementation may help support a healthy sleep-wake cycle especially when you’re trying to realign your natural sleep rhythm due to shift work or jet lag. However, it’s important to use melatonin cautiously as scientists lack information on its long-term effects.
Magnesium. Magnesium deficiency is increasingly common and may cause nighttime symptoms like leg cramps. Easy for the body to absorb, magnesium glycinate is known for its calming properties and may promote relaxation and sleep. Research indicates that supplementing with magnesium may help some individuals fall asleep faster and stay asleep longer.
Lavender (Lavandula angustifolia). Essential oil components of English lavender, like linalool and terpineol, support sleep by reducing stress and activity in the central nervous system, lowering blood pressure, and potentially improving mood. Lavender has a long history of use in natural medicine for its calming properties and possesses limited risk for side effects. Lavender oil can be taken by mouth or administered through aromatherapy.
Valerian (Valeriana officinalis). This root extract contains many bioactive chemicals that can have moderate sedative and relaxing effects on the body. A possible mechanism by which valerian may improve sleep is by increasing the amount of gamma-aminobutyric acid (GABA), a calming neurochemical in the brain.11 Some studies have shown valerian to help people fall asleep faster and sleep more throughout the night.
L-theanine. An amino acid found in tea leaves, L-theanine is another substance that triggers the release of GABA.12 L-theanine naturally calms anxiety, enhances relaxation, and provides a safe natural sleep aid without drowsiness.13 L-theanine should be used carefully as it can interact with other medications.

Explore Quantum Nutrition Labs’ specially formulated sleep-promoting supplements at Supplements for Sleep.

WHAT ARE THE SHIPPING COSTS?

We are pleased to offer free ground shipping for supplement orders over $99.** Ground rate shipping cost is $9.95 for orders below $99. Expedited shipping costs are calculated based on service from our location in Austin, Texas, to your delivery location. The shipping cost will be calculated based on your order's weight and the shipping option you choose at checkout.

**Restrictions apply: Must be regular ground shipping within the contiguous USA. A flat rate of $19.95 shipping to HI and AK applies. Canada will require either FedEx International Economy or FedEx International priority services and cannot be shipped to PO boxes. A flat shipping fee of $32.95 will be charged for FedEx International Connect+ shipments and $54.95 will be charged for FedEx International Priority. Free shipping does not apply to certain heavy products. Please use Contact Us page directly for details.

WHY IS IMMUNE SUPPORT IMPORTANT?

The immune system is an incredibly complex network of organs, tissues, glands, and cells that find and respond to harmful foreign invaders like viruses and bacteria, which can cause disease. The immune system relies on various micronutrients, such vitamin A, vitamin C, vitamin D, vitamin E, selenium, beta-carotene, iron, and zinc, for optimal functioning. Deficiencies in these and other phytonutrients can lead to increased risk for infection and longer recovery periods.

Ideally, we would get all the essential immune-boosting vitamins and minerals we need by eating nutritious foods. However, it can be difficult to maintain a balanced diet for many reasons. Even if you consume a nutrient-rich diet, industrial farming practices have eroded the microbiome of the soil our food is grown in and with it the nutritional value of most food products. As a result, it's critical to take targeted supplements that support your immune system.

WHEN WILL I RECEIVE MY ORDER?

We ship most orders within 24 hours of order submission (excluding weekends/holidays) and deliver most ground shipments within 5-7 business days. Exceptions may apply. Please allow additional days for transit during inclement weather conditions and holidays.

Have more questions?

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