Women’s Health

  1. More than Cleopatra’s Miracle Plant

    More than Cleopatra’s Miracle Plant

    More than Cleopatra’s Miracle Plant

    Aloe vera, often called the miracle plant, has been mentioned in historical medical books for centuries and is even referenced in over a dozen passages of the Bible. In addition, ancient Chinese and Egyptian healers used aloe to support burns, wounds and skin health.
  2. Do Men and Women Really Think Differently?

    Do Men and Women Really Think Differently?

    Do Men and Women Really Think Differently?

    This question has been posed many times and studied in countless ways, but most studies contain only a small sample size of subjects and cannot extrapolate their data to the population at large, making this question a difficult one to answer. What differences exist in the brains of men and women – and do those differences impact how we live our day to day lives?  
  3. Struggling with Your Hormone Health? Try These Ingredients

    Struggling with Your Hormone Health? Try These Ingredients

    Struggling with Your Hormone Health? Try These Ingredients

    Have you experienced hormone troubles in your life? Whether it be hormonal distress during menstrual cycles, pre-menopause, menopause, post-menopause, or pregnancy, you are not alone! Now you can receive abundant support to help avoid your struggles with your own hormone health. Mother Nature offers wonderful nutrients and choices to provide some effective choices for common problems. 
  4. Breast Cancer Awareness Month – How to Watch Out and Protect Yourself

    Breast Cancer Awareness Month – How to Watch Out and Protect Yourself

    Breast Cancer Awareness Month – How to Watch Out and Protect Yourself

    1 in 8 women in the United States will be diagnosed with breast cancer in their lifetime. Breast cancer is the most common cancer in American women with the exception of skin cancers. In 2020, approximately 30% of all new cancer diagnoses in women will be breast cancer. Although breast cancer is extremely common, specific early warning signs can help a woman be aware so she can take some simple measures to protect herself. 
  5. Maca: A Surprising and Stellar Botanical for Menopausal Symptoms

    Maca: A Surprising and Stellar Botanical for Menopausal Symptoms

    Maca: A Surprising and Stellar Botanical for Menopausal Symptoms

    Did you know that estimates tell us that as many as 85% of women suffer from menopause-related symptoms at some point in their lives? These difficult symptoms often are the result of hormonal imbalances that can include severe PMS, menstrual irregularity, fertility issues, fatigue, hot flashes, premature menopause, and sleep issues. The good news is that one surprising botanical may help alleviate these symptoms and bring balance back to the body – maca!  
  6. The Skinny on Vitex Berry

    The Skinny on Vitex Berry

    The Skinny on Vitex Berry

    Is there really an ancient remedy that balances women’s hormones naturally? Welcome to Vitex, a flowering plant native to the tropics. Who would guess that this plant with gorgeous, long lavender flowers has a whole host of benefits for women’s health? 
  7. Attention Ladies! What Does Exercise Have to do With Hormone Health?

    Attention Ladies! What Does Exercise Have to do With Hormone Health?

    Attention Ladies! What Does Exercise Have to do With Hormone Health?

    When you think of exercise, do you think of sweat, fat loss, and muscle growth? Yes, these definitely occur, but other physiological reactions are activated inside your body to produce these ideal effects – hormone interactions! 
  8. What Stellar Ingredients Can Provide Significant Help During Hormone Imbalance? 

    What Stellar Ingredients Can Provide Significant Help During Hormone Imbalance? 

    What Stellar Ingredients Can Provide Significant Help During Hormone Imbalance? 

     Women have the privilege of undergoing a myriad of hormone changes throughout their lifecycle, from puberty to menopause and beyond. However, there’s a lesser known hormone cycle in the female body that you probably don’t know about. It is one that happens during times of stress, called the pregnenolone steal. 
  9. Collagen: What Is It and Why You Need More of It

    Collagen: What Is It and Why You Need More of It

    Collagen: What Is It and Why You Need More of It

    Many people take collagen supplements in order to improve the look and overall health of their skin, but these supplements are credited with a wide variety of health benefits.
  10. Tips for a Successful Menopause

    Tips for a Successful Menopause

    Tips for a Successful Menopause

    Nearly two-thirds of women experience symptoms of menopause, including hot flashes, night sweats, mood swings, irritability, and tiredness. Women experiencing menopause are also at higher risk of developing related health issues. This causes many women to adopt new lifestyle strategies to tackle their symptoms.
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