Bone & Joint Support

  1. 6 Steps to Maximize Your Joint and Cartilage Health

    6 Steps to Maximize Your Joint and Cartilage Health

    6 Steps to Maximize Your Joint and Cartilage Health

    Do you take your joint mobility for granted? If all your joints move freely, without pain, you truly have a lot to be thankful for. The frequency of joint problems and cartilage damage has increased in the past few years and affects people from all age groups. When people have joint problems and damaged cartilage, they often have a hard time doing the simplest tasks such as walking across the room or typing on a computer.  
  2. Why Are Vitamins D3 and K2 Critical for Bone Health?

    Why Are Vitamins D3 and K2 Critical for Bone Health?

    Why Are Vitamins D3 and K2 Critical for Bone Health?

    Strong bones are key for a strong, healthy body, but some of the most beneficial vitamins for bone health, vitamins D3 and k2, are much lesser known than the mineral calcium. While inadequate calcium intake can lead to decreased bone mineral density, vitamins D3 and K2 impact how calcium is utilized in the body – and whether that calcium will be able to help support the health of your bones.  
  3. How Can I Naturally Relieve Joint Pain?

    How Can I Naturally Relieve Joint Pain?

    How Can I Naturally Relieve Joint Pain?

    Millions of Americans struggle with joint pain every day. If you suffer from nagging joint pain, consider these tips to help manage the pain with these simple exercises.  
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