Bone & Joint Support

Did you know that bone is one of the strongest natural materials found in nature? Ounce for ounce, healthy bone is stronger than steel. Your bones offer structural support and allow body movement and protection for the brain, heart, and other organs. Bones are like powerful reservoirs that store many key minerals such as calcium, magnesium, and phosphorous that help keep bones strong and resilient and release these minerals for use when your body needs them.  

Did you know that bone is one of the strongest natural materials found in nature? Ounce for ounce, healthy bone is even stronger than steel. Having healthy bones is incredibly important during your entire life.  

Your bones support you, allow you to move and protect your brain, heart, and other organs from injury. Your bones are like powerful reservoirs that store many key minerals such as calcium, magnesium, and phosphorous that help keep your bones strong and resilient as well as being able to release these minerals for use when you need them. 

Do you take your joint mobility for granted? If all your joints move freely, without pain, you truly have a lot to be thankful for. The frequency of joint problems and cartilage damage has increased in the past few years and affects people from all age groups. When people have joint problems and damaged cartilage, they often have a hard time doing the simplest tasks such as walking across the room or typing on a computer.  

Strong bones are key for a strong, healthy body, but some of the most beneficial vitamins for bone health, vitamins D3 and k2, are much lesser known than the mineral calcium. While inadequate calcium intake can lead to decreased bone mineral density, vitamins D3 and K2 impact how calcium is utilized in the body – and whether that calcium will be able to help support the health of your bones.  

Millions of Americans struggle with joint pain every day. If you suffer from nagging joint pain, consider these tips to help manage the pain with these simple exercises.