Immune Support

Why is the all-star antioxidant, N-acetyl cysteine (NAC) all over social media right now? Your body uses NAC to build antioxidants that protect and repair cells from oxidative damage. This antioxidant comes from the amino acid L-cysteine, which is a building block of natural proteins in the body.  

In order to achieve optimal health, your body must be able to fight off viral invaders, disease, and illness. Keeping your immune system functioning in tip-top shape is vital to experience your best health and wellness.  

Does it seem like you keep hearing a lot about quercetin on social media or sources lately?  That’s because it really does work. Although it’s not a new nutrient, many people are finding that is a bonafide help to the immune system and even more. Before we do a deep dive on that . . .

Do you think your body is continually under attack by germs, toxins, and other immune-compromising invaders? Research says yes. You are exposed to many immune insults in your environment, which can create stress and anxiety that can keep your immune system on high alert, demanding extra attention and depleting your immune system. How can you use natural agents to support your immunity response? 

Currently, over 80 types of autoimmune disorders have been identified, including diabetes type 1 and 2, multiple sclerosis, lupus, rheumatoid arthritis and many more. Although the causative factors of several autoimmune disorders are now understood, multiple other factors have also been linked to the development of these diseases, including genetics, age, environmental toxins and especially viral infections. 

Since the start of the COVID-19 pandemic, magical so-called virus “cures” have popped up all over the nutritional supplement market. Some companies have twisted the meaning of “antiviral” to include any nutritional supplement, and it may leave you wondering what “antiviral” even means. Let’s break it down! 

Seasonal allergies can affect as much as 8% of the population in the United States. Although most people consider allergies to primarily occur during the spring, some allergens (including cedar and ragweed) tend to strike in the fall and winter seasons. Do you know how to remedy the symptoms of allergies?

With fall in full swing and the beginning of winter not far away, this time of year always seems to present a challenge for everyone’s immune system. Colder weather often means more runny noses, fevers, and headaches. However, you might be hiding some immune-boosting help in your pantry without even knowing it! If you are trying to keep a winter cold at bay, look no further than your own kitchen.

Have you heard about the amazing benefits of nucleotides? Nucleotides are organic molecules that play a central role in metabolic functions and provide energy throughout your body.. Each tiny cell contains over 6 billion nucleotides. But these powerful little molecules serve another important function – solid immune support.  

Despite your best efforts, do you find that your immune system can sometimes still be hijacked by a seasonal cold or flu? If you’re sick and stuck in bed, it may be tempting to just let yourself fall into an easy trap - not properly taking care of yourself. To quickly recover from cold symptoms, here are some great tips.