Glutamine: The Super Fuel for your Gut, Brain, Muscles, Digestion and More
Glutamine: The Super Fuel for your Gut, Brain, Muscles, Digestion and More
June 27th 2022 , by QNL Staff
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Do you keep hearing about the amazing health benefits of glutamine? In the past, many bodybuilders and others in the fitness industry used glutamine in powder form (mixed into food or drinks) as a way to preserve muscle tissue. That’s because glutamine is an important amino acid that your body needs in large amounts in order to build protein.