Brain & Memory Support

  1. How Can You Quickly Upgrade Your Brain?

    Shopping Bag Filled with Fresh Fruits and Vegetables

    How Can You Quickly Upgrade Your Brain?

    Multiple studies have found a correlation between impaired brain function and a less-than-ideal diet. Can eating a lot of French fries and burgers really be bad for your brain? 

  2. Which Vitamins Are the Most Important For Your Brain Health?

    Which Vitamins Are the Most Important For Your Brain Health?

    Which Vitamins Are the Most Important For Your Brain Health?

    As a result of all of the heavy lifting your brain does, the brain is the most metabolically active organ in your body, accounting for over 20% of the total energy your body expends. In order to keep your brain healthy, you need to feed it a steady flow of oxygen, glucose from digested foods to provide fuel, and a 

  3. Meridians – Synergy of Science and Spirituality

    Meridians – Synergy of Science and Spirituality

    Meridians – Synergy of Science and Spirituality

    Centuries ago, Traditional Chinese Medicine developed the concept of meridians as body channels through which energy (or “chi”) flows in the body

  4. Brain Boosters – Nine Natural Ways to Maintain Your Mental Stamina

    Brain Boosters – Nine Natural Ways to Maintain Your Mental Stamina

    Brain Boosters – Nine Natural Ways to Maintain Your Mental Stamina

    We all agree that our brain function is critically important. That’s why mental decline is one of our most feared consequences of aging. Brain health and function is often thought of as an unavoidable side effect of aging, but cognitive impairment doesn’t have to be inevitable. Here are nine natural ways to help maintain your brain function.

  5. The Surprising Reality of Your “Gut Feelings”

    The Surprising Reality of Your “Gut Feelings”

    The Surprising Reality of Your “Gut Feelings”

    You might already know that your gut is full of billions of beneficial bacteria, but did you know that the bacteria that make up your gut microbiome also have a significant impact on your mood? In the last few years, evidence has shown that your gut microbiome can influence neural development, brain chemistry, emotional behavior, pain perception, and stress responses. 

  6. Grow Your Brain with BDNF!

    Grow Your Brain with BDNF!

    Grow Your Brain with BDNF!

    Our memory, emotional responses, and critical thinking all work by firing neurotransmitters (chemical messengers) through linked neurons (brain cells). This process allows us to respond to the world around us which is why these neurons are highly important. Thankfully our brains are constantly producing new neurons through a process called neurogenesis.

  7. The Link Between Alzheimer’s and Diabetes

    The Link Between Alzheimer’s and Diabetes

    The Link Between Alzheimer’s and Diabetes

    Studies suggest there is a link between Alzheimer’s disease and type 2 diabetes, triggered by insulin resistance in the brain. This condition may be worsened due to a lack or delay in treatment.

     

  8. Hemp Extract FAQ: What is it? Will it get me high? What are its health benefits?

    Hemp Extract FAQ: What is it? Will it get me high? What are its health benefits?

    Hemp Extract FAQ: What is it? Will it get me high? What are its health benefits?

    CBD stands for cannabidiol, which is a compound extracted from the hemp plant. It is one of more than 100 cannabinoids naturally found in hemp. A cannabinoid is a diverse chemical compound that acts on the body’s cannabinoid receptors, which are part of the endocannabinoid system found in cells that alter neurotransmitter release in the brain. Cannabinoids are known to promote health. 

  9. Brain Boost: Foods that Help Boost Your Memory & Concentration

    Brain Boost: Foods that Help Boost Your Memory & Concentration

    Brain Boost: Foods that Help Boost Your Memory & Concentration

    The foods you eat play a key role in keeping your brain healthy. If you’re looking for an extra brain boost, try out these 6 foods and drinks.

  10. New Research Identifies Individuals Twice as Likely to Develop Parkinson’s

    New Research Identifies Individuals Twice as Likely to Develop Parkinson’s

    New Research Identifies Individuals Twice as Likely to Develop Parkinson’s

    New research warns that people with ADHD (attention-deficit/hyperactivity disorder) may be twice as likely to develop Parkinson’s.

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