Oregano, or Origanum vulgare, is cultivated worldwide and is highly regarded for its anti-inflammatory, antiviral, and antioxidant properties. This flowering plant belongs to the mint family and grows in temperate Western and Southwestern Eurasia and in the Mediterranean region. A staple of Italian and Mediterranean cuisine, this herb is well-known for its immune-boosting qualities.
- October 5th 2022 , by Jenny PerezViews No Comments
- September 19th 2022 , by Jenny PerezViews No Comments
Do you find yourself craving soda pop – especially during an afternoon slump? If so, you may be wondering if a daily soda is really all that bad. The answer is yes! Even the CDC (Centers for Disease Control) points out that sodas are terrible for your health. A major reason is because of the refined sugar found in sodas. The CDC has long warned that drinking sugar-loaded beverages can adversely affect your health.
- September 1st 2022 , by Jenny PerezViews No Comments
Testosterone may be one of the most important hormones for men, specifically as they age, because testosterone helps regulate a broad range of processes in the male body. Testosterone affects sexual desire, bone mass, fat distribution, muscle strength and much more. This critical hormone may be produced in varying levels as men age, with lower testosterone levels potentially causing havoc in one’s life.
- August 17th 2022 , by Jenny PerezViews No Comments
Many people are unaware of the powerful impacts of high-quality calcium bentonite clay and its ability to detoxify a broad range of toxins by biochemically latching onto toxic substances and then safely carrying them out of the body. Calcium bentonite has extremely strong adsorptive and absorptive properties. That’s why it is especially effective for total body detoxification when taken internally.
Wow! What can’t this type of clay do?
- August 5th 2022 , by Jenny PerezViews No Comments
Chlorella is a type of highly nutritious algae that grows in freshwater. It has a tantalizing bright emerald green color when growing in water. And this super plant is a bonanza of nutrition! It is naturally rich in quality protein along with naturally occurring vitamins and minerals, not to mention its dietary fiber. And we’re about to list out a few of its wide range of health benefits.
- August 2nd 2022 , by Jenny PerezViews No Comments
If you don’t get enough of this nutrient, you may experience chronic fatigue, weakness, feelings of lightheadedness, and even dizziness. Worse yet, you may develop poor resistance to infection. Do you tend to look pale? If so, you may be deficient in this important nutrient that keeps your red blood cells healthy.
So what nutrient is it? Yes, we are talking about iron!
- July 21st 2022 , by Jenny PerezViews No Comments
Your hormones are complex internal messengers in your body that control and regulate a vast store of processes. This complex balance functions like a symphony of interwoven parts that all work together to control healthy bodily functions. That’s why maintaining hormone health is vital at all stages of your life and is equally important for both men and women.
- July 8th 2022 , by Jenny PerezViews No Comments
Did you know that efficient digestion is one of the most important components to achieving whole body health and wellness? Yes, your digestion can influence the health of your entire body (for better or worse)! That’s why Incorporating digestive enzymes in your daily routine can help boost the power of your digestive system and also support your own top-tier gut health.
- June 27th 2022 , by QNL StaffViews No Comments
Do you keep hearing about the amazing health benefits of glutamine? In the past, many bodybuilders and others in the fitness industry used glutamine in powder form (mixed into food or drinks) as a way to preserve muscle tissue. That’s because glutamine is an important amino acid that your body needs in large amounts in order to build protein.
- June 16th 2022 , by QNL StaffViews No Comments
In addition to their delicious earthy flavor, beets pop with that bright red color on your plate, and wow, are they highly nutritious! They are loaded with body-essential vitamins, minerals, and phytonutrients; many research studies now prove their impressive health-support properties. So many, in fact, that you’ll soon want to make beets a “regular” in your meals.