Estro Support, Quantum

Our vegetable capsules are made from tree fiber. Our Certificate of Analysis (CoA) verifies that no undesirable solvents are used to make our capsules. Solvent-free vegetable capsules offer superior digestibility and purity while providing beneficial fiber.

Vegetable capsules are a healthier alternative to solvent-tainted vegetable capsules, tablets, and animal-based gelatin capsules, all of which contain chemical preservatives and other contaminants.

The ideal timing depends on the specific supplement. If digestive upset occurs, try taking supplements after having a bite of yogurt, a teaspoon of nut butter, or a cracker. For specific recommendations, please refer to the label's recommended use and discuss it with a health professional.

Clinical evidence supports the use of several different supplements for promoting restful sleep. These include:

• Melatonin. This sleep-promoting hormone is naturally released by the body in the hours leading up to bedtime. Melatonin supplementation may help support a healthy sleep-wake cycle especially when you’re trying to realign your natural sleep rhythm due to shift work or jet lag. However, it’s important to use melatonin cautiously as scientists lack information on its long-term effects.
• Magnesium. Magnesium deficiency is increasingly common and may cause nighttime symptoms like leg cramps. Easy for the body to absorb, magnesium glycinate is known for its calming properties and may promote relaxation and sleep. Research indicates that supplementing with magnesium may help some individuals fall asleep faster and stay asleep longer.
• Lavender (Lavandula angustifolia). Essential oil components of English lavender, like linalool and terpineol, support sleep by reducing stress and activity in the central nervous system, lowering blood pressure, and potentially improving mood. Lavender has a long history of use in natural medicine for its calming properties and possesses limited risk for side effects. Lavender oil can be taken by mouth or administered through aromatherapy.
• Valerian (Valeriana officinalis). This root extract contains many bioactive chemicals that can have moderate sedative and relaxing effects on the body. A possible mechanism by which valerian may improve sleep is by increasing the amount of gamma-aminobutyric acid (GABA), a calming neurochemical in the brain.11 Some studies have shown valerian to help people fall asleep faster and sleep more throughout the night.
• L-theanine. An amino acid found in tea leaves, L-theanine is another substance that triggers the release of GABA.12 L-theanine naturally calms anxiety, enhances relaxation, and provides a safe natural sleep aid without drowsiness.13 L-theanine should be used carefully as it can interact with other medications.

Explore Quantum Nutrition Labs’ specially formulated sleep-promoting supplements at Supplements for Sleep.

We source ingredients only in their unrefined state, so you may notice that the color, texture, and even odor of a product may vary somewhat between batches and across seasons. Despite these natural variations, each product contains its exact formula and is rigorously tested for purity.

Quantum Nutrition Labs (QNL) meticulously sources all of its ingredients, accepting only those that meet the highest quality standards for identity, purity, strength, and composition. We strive to procure sustainably produced botanicals and innovative nutrient blends to deliver the best, most bioavailable ingredients for each of our products.

Once received, all raw materials are held in a 10-day quarantine for an in-depth inspection. We test samples from every shipment lot in our state-of-the-art, USP-certified laboratory. After ingredients are proven to be safe, pure, and free of contaminants, they are moved into the manufacturing phase of supplement development.

Quantum Plant Multi-Vitamin is a pure, plant-based, all-in-one daily supplement that offers a complete array of essential vitamins and minerals to support brain, bone, immune, and cardiovascular health while supporting pH balance with its plant-based, alkalinizing ingredients.* This multi-vitamin is made up of organic, non-GMO fermented greens and whole-food ingredients for maximum bioavailability and absorption with no added synthetics. For additional information, check out our Quantum Plant Multi-Vitamin blog post.

We invite you to call us at 1-800-370-3447, email us at [email protected], or fill out the contact form available on our Contact Us page. Our customer service team is available to respond to inquiries Monday through Friday from 8:00 am to 6:00 pm (CST).