General Health

  1. Study: Go Outside to Improve Your Health

    Study: Go Outside to Improve Your Health

    Study: Go Outside to Improve Your Health

    Two hours outside a day may keep the doctor away, says a new study.
  2. Study: 100% of Oat Products Tested Positive for Weed Killer

    Study: 100% of Oat Products Tested Positive for Weed Killer

    Study: 100% of Oat Products Tested Positive for Weed Killer

    Despite their image as a healthy snack, many of our oat-based foods, such as oatmeal, cereals, and breads, are tainted with pesticides.
  3. 6 Ways to Show Gratitude & Become a Happier Person

    6 Ways to Show Gratitude & Become a Happier Person

    6 Ways to Show Gratitude & Become a Happier Person

    Thanking someone may not just make them feel good – it may also change your brain. Researchers say words of gratitude can play a part in shaping our neural pathways.
  4. Your Non-Stick Pan May be Making You Fat

    Your Non-Stick Pan May be Making You Fat

    Your Non-Stick Pan May be Making You Fat

    The coatings that make cooking in metal pans easier may be making you fat. Harvard University researchers have linked the chemicals in non-stick pans to weight gain.
  5. Genetic Risk of Insomnia Identified

    Genetic Risk of Insomnia Identified

    Genetic Risk of Insomnia Identified

    Researchers gathered genetic and sleep information on more than 1.3 million people – the largest genetic dataset ever. They found 956 high risk genes for insomnia. The results have changed the way researchers view insomnia.
  6. How to Protect Yourself from Cell Phone Radiation

    How to Protect Yourself from Cell Phone Radiation

    How to Protect Yourself from Cell Phone Radiation

    Cell phone radiation has been classified as a “potential carcinogen” by the World Health Organization (WHO). To avoid the harmful side effects of cell phone radiation, consider these easy ways to reduce your exposure.
  7. 4 Ways to Avoid Sneaky Sugars Hiding in Your Food

    4 Ways to Avoid Sneaky Sugars Hiding in Your Food

    4 Ways to Avoid Sneaky Sugars Hiding in Your Food

    We’ve all been there: trying to become healthier versions of ourselves when all of a sudden the progress seems to stop. Before you beat yourself up or cut out your favorite foods completely, take a long, hard look at your nutrition labels for the sneaky sugars that could be hiding inside.
  8. Why Transparency and Traceability Matter in the Supplement Industry

    Why Transparency and Traceability Matter in the Supplement Industry

    Why Transparency and Traceability Matter in the Supplement Industry

    The plant kingdom is having a shining moment. According to the CRN 2017 Survey on Dietary Supplements, more Americans than ever- a whopping 76%- are taking dietary supplements. With a growing number of companies cashing in on this booming market, manufacturers are sacrificing quality and transparency for speed and easy profits. Quantum Nutrition Labs’ Chief Sales & Marketing Officer, HR Payne, discusses the increase of toxic ingredients appearing in supplements in the February edition of Vitamin Retailer (page 38).
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