Page 4 - Jenny Perez

Have you ever heard of tocotrienols? This relative of vitamin E is proving to be a heart health powerhouse! Offering more antioxidant protection than vitamin E’s tocopherols, tocotrienols are being recognized as potent phytochemicals that can help cool the fire of oxidative stress. Why is that important? Oxidative stress is the driving force toward ageing, and chronic health conditions. Let’s explore how tocotrienols can nourish heart health and more!

When we consider food as medicine, hawthorn berries are an underutilized superfruit. No big surprise since it’s a member of the delicious and economically important rose family. Since the 1st century, hawthorn berries have been utilized as a heart healthy herbal medicine. Let’s take a look at the health benefits of hawthorn berries and why it should be part of your heart-happy health plan!

Active lifestyles can take a toll on the body. If you're looking for an edge in your workout or just want to keep your energy levels up, marine collagen is worth considering. In this blog post we’ll take a closer look at how taking QNL’s Quantum Collagen™ can help maintain your body's natural collagen levels – in addition to the other benefits that come with that. So, if you're ready to find out more about how Quantum Collagen ™ marine collagen peptides can help keep you looking and feeling your best, read on!

Having a healthy weight is crucial for overall wellbeing, and there’s no better place to start than with your diet. Are you looking for a way to boost your fiber intake without having to eat another bran muffin? If so, psyllium fiber may be the answer. Not only is psyllium seed and husk loaded with soluble fiber, but psyllium also contains soothing mucilage which effectively relieves bloating and constipation. 

Bentonite clay is rich in minerals, including silica, calcium, and magnesium, and has a fine, soft texture. When mixed with water, it becomes highly absorbent, which is why it is often used to treat digestive issues and help with detoxification. This versatile clay can also be mixed into a paste and applied to the skin for cosmetic benefits, such as alleviating rashes and helping ward off acne.

As the winter season creeps in, do you find yourself constantly craving a midday nap? Do you feel the urge to reach for an extra cup of coffee? You may be experiencing the winter blues, that unpleasant feeling of sluggishness and sadness that often comes with shorter days, darker evenings, and chillier mornings.

So how do you unlock your inner cheer and drive out feelings of dread during winter months? One famous vitamin might be the key.

Everyone may feel anxious from time to time, especially when work or home life becomes hectic. Stress is a natural part of your body’s response to demands it might face, including significant life challenges, changes to diet or physical activity, and even seasonal weather changes. The feeling of stress is the reaction of your body to any changes that require adjustment or adaptation. Chronic stress can cause or worsen conditions such as depression, personality disorders, cardiovascular disease, eating disorders, skin and hair problems, and gastrointestinal upset. 

Oregano, or Origanum vulgare, is cultivated worldwide and is highly regarded for its anti-inflammatory, antiviral, and antioxidant properties. This flowering plant belongs to the mint family and grows in temperate Western and Southwestern Eurasia and in the Mediterranean region. A staple of Italian and Mediterranean cuisine, this herb is well-known for its immune-boosting qualities.  

OK, you’re on a roll, right? You’ve decided that NOW is the perfect time to skyrocket your health to the next level. So you’ve already been taking organic turmeric for some time – and really love its world-famous benefits.  

Many people are unaware of the powerful impacts of high-quality calcium bentonite clay and its ability to detoxify a broad range of toxins by biochemically latching onto toxic substances and then safely carrying them out of the body. Calcium bentonite has extremely strong adsorptive and absorptive properties. That’s why it is especially effective for total body detoxification when taken internally. 

Wow! What can’t this type of clay do?