Brain & Memory Support

  1. How to Give Your Brain a Break

    How to Give Your Brain a Break

    How to Give Your Brain a Break

    We talk a lot about living healthy lives by making positive choices when it comes to physical and mental health. However, getting proper rest is important in keeping your body in tip-top shape.

  2. 10 Minutes Each Day Can Help Fight Dementia

    10 Minutes Each Day Can Help Fight Dementia

    10 Minutes Each Day Can Help Fight Dementia

    A team of Brisbane-based researchers say you can help ward off dementia and other brain conditions in just ten minutes each day.

  3. Can Diet Reverse Symptoms of Dementia?

    Can Diet Reverse Symptoms of Dementia?

    Can Diet Reverse Symptoms of Dementia?

    A woman who suffered from dementia says she can recognize her son again, thanks to a change in her diet.

  4. There May Be Gut Bacteria in Your Brain

    There May Be Gut Bacteria in Your Brain

    There May Be Gut Bacteria in Your Brain

    The microbes in our gut have a powerful effect on our health. Is it possible that some of these same bacteria can be making a home in our brains? Researchers say yes.

  5. The Impacts of Sugar on the Brain & Tips for Quitting

    Candy

    The Impacts of Sugar on the Brain & Tips for Quitting

    We all know that sugar should be avoided. Enough of it impairs our cognitive skills and self-control and can lead to health problems. If so many people understand its disadvantages, why do we have such a hard time saying “no”? To answer this question, we must first understand why our bodies love sugar so much.

  6. ​How Our Biology Could Impact Our Consciousness

    Brain on Blue Background

    ​How Our Biology Could Impact Our Consciousness

    Let there be light! Scientists have proven that biophotons- or photons of light produced by the biological system- are used by both human cells and whole animals to communicate with one another. What impact could this have on our consciousness?

    To answer this question, we must get a better understanding of biophotons. These ultra-weak light particles appear to originate and concentrate in DNA of the cell’s nucleus, and quickly carry large amounts of data to cells in the human body. They appear within the visible spectrum, ranging from near-infrared through violet

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