1-800-370-3447
Customer Service
Study: Go Outside to Improve Your Health
Study: Go Outside to Improve Your Health
June 20th 2019 , by QNL Staff
Views No Comments
Two hours outside a day may keep the doctor away, says a new study.
Our Blog
A Breath of Fresh Air: How to Breathe Deeply
A Breath of Fresh Air: How to Breathe Deeply
June 19th 2019 , by QNL StaffViews No CommentsMany people like to practice deep breathing at a yoga class or during meditation. Unlike shallow breathing, it helps the body relax and affects the way the body moves. However, this technique can be beneficial outside of the gym, in everyday life.
Getting Grounded: How Reconnecting with the Earth Can Improve Your Health
Getting Grounded: How Reconnecting with the Earth Can Improve Your Health
June 7th 2019 , by QNL StaffViews No CommentsAn afternoon on the beach or time working in the garden can do a lot more than give you a bronze tan and some veggies. Studies reveal that making direct physical contact with the earth promotes well-being.
Genetic Risk of Insomnia Identified
Genetic Risk of Insomnia Identified
May 11th 2019 , by QNL StaffViews No CommentsResearchers gathered genetic and sleep information on more than 1.3 million people – the largest genetic dataset ever. They found 956 high risk genes for insomnia. The results have changed the way researchers view insomnia.
How Our Biology Could Impact Our Consciousness
How Our Biology Could Impact Our Consciousness
May 3rd 2019 , by QNL StaffViews No CommentsLet there be light! Scientists have proven that biophotons- or photons of light produced by the biological system- are used by both human cells and whole animals to communicate with one another. What impact could this have on our consciousness?
To answer this question, we must get a better understanding of biophotons. These ultra-weak light particles appear to originate and concentrate in DNA of the cell’s nucleus, and quickly carry large amounts of data to cells in the human body. They appear within the visible spectrum, ranging from near-infrared through violet
