How is Your Prostate Health? Advice from Dr. Robert Marshall, Ph.D.

When it comes to men’s health, optimal prostate health is critical. The prostate is a walnut-shaped gland that sits under the bladder and in front of the rectum. This gland surrounds the urethra, the small tube that transports urine and semen out of the body. The main function of this gland is to make fluid for semen and energize sperm, but unfortunately, this gland can fall victim to several health problems throughout the course of a man’s life.  

Dr. Robert Marshall, Ph.D. and co-founder of Quantum Nutrition Labs, chimed in on how nutrition can affect prostate health in a special episode of Healthline Live Radio Show. “If you’re struggling with things going on with the prostate, then you want to get on the Biofield diet and follow it strictly for 90 to 180 days.”  

The Biofield Diet is a natural, whole-food, plant-based diet that is designed to restore high quality health and nutrition to the body. This diet encourages natural starches and limits refined fat sources and oils. Dr. Marshall emphasized how “bad” fats can hurt the prostate. “That seems to be a player that is unbelievably important to us here in America, consuming trans fats and lots of fried food that has botched our liver, gallbladder, and prostate and ruined our ability to efficiently use fats.” 

In addition to eliminating “bad” fats and adopting a plant-based diet to better nourish the body, Dr. Marshall also recommends a prostate support formula to target this crucial gland: “A completely herbal, no chemicals, no magnesium stearate product supports every aspect of the issues that you could have with the prostate.” Dr. Marshall specifically recommends a natural prostate support formula while engaged in the Biofield diet in order to fully support the prostate and provide optimal care. Herbal stars such as saw palmetto, stinging nettle, juniper, and pygeum are highly recommended to promote optimal prostate health. If you do choose to add a prostate support formula to your nutritional regimen, ensure that you are choosing one that is high-quality and from a trusted source.  

The prostate is a very important gland that serves critical functions to a man’s life. Men who have any problems urinating should consult their health care provider about their prostate health. Listen to the full episode of Healthline Live Radio Show to find out how you can support your own best prostate health!