Why is the all-star antioxidant, N-acetyl cysteine (NAC) all over social media right now? Your body uses NAC to build antioxidants that protect and repair cells from oxidative damage. This antioxidant comes from the amino acid L-cysteine, which is a building block of natural proteins in the body.
NAC is critical for the production of glutathione, another key antioxidant which is essential for immune health. Glutathione neutralizes free radicals which can wreak havoc on the cells and tissues in your body. This antioxidant is used by every cell and tissue in the body.
NAC works to suppress viral replication
Protecting your body from oxidative damage sounds important, right? Absolutely! In addition to neutralizing free radicals due to oxidative stress, NAC offers powerful support for immune health, lung health, and respiration. Acting as an expectorant, NAC can help loosen mucus in your air passageways, making breathing easier. In addition, NAC helps replenish crucial glutathione levels in your lungs and can help to reduce inflammation in your bronchial tubes and lung tissue.
The one-two combination of NAC and glutathione can also help support the health of your immune system, suppressing viral replication and reducing harmful inflammation in your body. What are you waiting for?
Choosing the right NAC supplement
NAC is not naturally found in foods and must be taken in supplement form. However, not all supplements are created equal.
Savvy supplement consumers search for products from reputable companies with long track records of quality and excellence. Be sure to look for a transparent, trusted company with high standards. A good place to start is browsing companies that have been awarded the prestigious USP GMP-Certified Program Certification. These companies go above and beyond quality testing to ensure the finished product can be trusted with confidence!